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Welcome to RebalanceWelcome to RebalanceWelcome to RebalanceWelcome to Rebalance

RECTIFY, REMEDY, RESTORE

Anyone taking part in regular physical activity, sat at a desk for prolonged periods or a new mum will have encountered mobility restrictions and soft tissue aches and pains.


As a qualified sports massage therapist, pilates instructor and a licensed Holistic Core Restore® coach,  I can help you maximise your everyday comfort and performance capabilities. 


Whether it's team sports such as rugby and football, or individual sports such as horse riding, running cycling or athletics, sports massage and pilates work hand in hand, playing a fundamental part of training regimes with proven results. 


Sports massage and pilates are also great ways to simply relax and de-stress whilst improving the way you move and feel!



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